About TSC Total Strength and Conditioning is setting the pace for Corporate Wellness program design and implementation.

Our Beginning Founded in 1991 by Ron Carroll, Total Strength and Conditioning is backed by over 17 years of industry experience. Our program is different than any other corporate or personal fitness program available. Total Strength and Conditioning employs a training methodology based on over 23 years of personal experience and continuing education. We have taken what we have learned through a diligent search for “what works”, and created what we know is the single best way to get lasting results.

TSC Team Ron Carroll is an NSCA and ACSM Certified Personal Trainer and an experienced strength and conditioning coach. Ron's clients range in age from teens to seniors and everything in between. Ron has also lead seminars in exercise, nutrition and weight management for groups of up to 200 for all ages as well. His experience includes personal and corporate wellness plans, strength and conditioning programs for high school football, sport specific programs for baseball, basketball, soccer, and golf. While studying Kinesiology and Exercise Science at the University of Houston he volunteered as a Youth Leader at Discovery Camp in Columbus, Texas where he taught groups of teens and young adults the benefits and importance of weight training and proper nutrition.

There's no Better Time Call Total Strength and Conditioning at (713) 240-8028 for more information on our personal and corporate fitness plans.